Training Offerings:
Personal training can be scheduled as one-on-one, partner or group sessions. All sessions are one hour long.
*Complete Fitness Assessment included with purchase of 6-10 sessions
What We Offer With Personal Training
Energy & Endurance Training
Building Lean Muscle Mass
Vitality + Longevity
Positive Outlook
Healthier Digestive System
Weight Loss
Food-Health Relationship
Improve Flexibility
Increase Strength
Knowledge + Technique
Macros + Portion Control
STUDENT, FACULTY & STAFF PRICING
Personal
One-on-one sessions with a Certified Personal Trainer who will train you with an emphasis on proper techniques of strength training and cardiovascular exercise.
| 1 Session: | $25 |
| 4 Sessions: | $90 |
| *6 Sessions: | $120 |
| *10 Sessions: | $180 |
Partner
Partner sessions are an opportunity to receive specialized training as a pair with a Certified Personal Trainer who will train you with an emphasis on togetherness/teamwork.
| 1 Session | N/A |
| 4 Sessions: | $145 |
| *6 Sessions: | $180 |
| *10 Sessions: | $250 |
Group
Group fitness training is designed for groups of 3-6 people interested in quality training. Prices can be divided between members of the group to help with affordability.
| 1 Session: | N/A |
| 4 Sessions: | $180 |
| *6 Sessions: | $215 |
| *10 Sessions: | $240 |
COMMUNITY PRICING
Personal
One-on-one sessions with a Certified Personal Trainer who will train you with an emphasis on proper techniques of strength training and cardiovascular exercise.
| 1 Session: | $50 |
| 4 Sessions: | $180 |
| *6 Sessions: | $240 |
| *10 Sessions: | $350 |
Partner
Partner sessions are an opportunity to receive specialized training as a pair with a Certified Personal Trainer who will train you with an emphasis on togetherness/teamwork.
| 1 Session | N/A |
| 4 Sessions: | $225 |
| *6 Sessions: | $300 |
| *10 Sessions: | $440 |
Group
Group fitness training is designed for groups of 3-6 people interested in quality training. Prices can be divided between members of the group to help with affordability.
| 1 Session: | N/A |
| 4 Sessions: | $300 |
| *6 Sessions: | $400 |
| *10 Sessions: | $540 |
ASSESSING YOUR FITNESS LEVELS & GOALS
Fitness Center trainers are well trained in assessing the individual’s fitness goals. A variety of fitness testing is available at minimal cost. By assessing current levels and future progress, trainers can better develop programs to fit individual needs. A fitness assessment includes:
- Body fat percentage testing
- Body measurements
- Flexibility testing
- Strength testing
- Endurance testing
- Cardiovascular fitness testing
Receive a Fitness Assessment for $20 or body composition measurements for only $10.
We offer App Access and Nutrition Guidance for $15 **only applicable for 6-10 sessions**