Fitness & Wellness



Mission Statement

Trailblazer Wellness provides a vibrant and robust campus environment by partnering with leaders and experts on and off campus. Continually implementing best practices that promote a holistic growth while attempting to produce a campus population that is resilient and fortified mentally, spiritually, socially, and physically for the rigors and challenges of life.


Wellness for Life

**For more information about Wellness, please contact Christian Hildebrandt.

Quote of the Week

This Week

Practice like you’ve never won, play like you’ve never lost.

Previous Weeks

Week 1: If it is important to you, you will find a way. If not, you will find an excuse.

Week 2: The struggle you are in today, is developing the strength you will need tomorrow.

Week 3: Toughness is in the soul and the spirit; not the muscles. -Alex Karras (4-time pro-bowler, Actor)

Week 4: My coach said I run like a girl. I said if he ran a little faster, he could too. -Mia Hamm

Week 5: If it doesn’t challenge you, it won’t change you.