Fitness & Wellness



Mission Statement

Trailblazer Wellness provides a vibrant and robust campus environment by partnering with leaders and experts on and off campus. Continually implementing best practices that promote a holistic growth while attempting to produce a campus population that is resilient and fortified mentally, spiritually, socially, and physically for the rigors and challenges of life.


Wellness for Life

**For more information about Wellness, please contact Christian Hildebrandt.

                                                  Quote of the Week


                       You can’t cross the sea merely by standing and staring at the water.

                                                                 – Rabindranath Tagore

                                                                           past quotes

Week 1: If it is important to you, you will find a way. If not, you will find an excuse.

Week 2: The struggle you are in today, is developing the strength you will need tomorrow.

Week 3: Toughness is in the soul and the spirit; not the muscles. – Alex Karras (4-time pro-bowler, Actor)

Week 4: My coach said I run like a girl. I said if he ran a little faster, he could too. – Mia Hamm

Week 5: If it doesn’t challenge you, it won’t change you.

Week 6: Practice like you’ve never won, play like you’ve never lost.

Week 7: The best way to predict the future is to create it. – Abraham Lincoln

Week 8: Your body can stand almost anything. It’s your mind that you have to convince.

Week 9: It is during our darkest moments that we must focus to see the light.  – Aristotle

Week 10: You will never know your limits unless you push yourself to them.

Week 11: I’m doing this for me.

Week 12: What would you attempt to do if you know you could not fail?

Week 13: Write it on your heart every day is the best day in the year. – Ralph Waldo Emerson