Dixie State University

Personal Training

The Dixie State University Fitness Center offers professional personal training to students, faculty, staff and St. George community members. On staff personal trainers are among the best in the St. George area and are under the supervision of Christian Hildebrandt, Masters in Sports conditioning, SUU, American College of Sports Medicine and National Sports Conditioning Association certified fitness expert.

Personal training can be scheduled as one-on-one, partnerĀ or group sessions. All sessions are one hour long.

/ VIEW PERSONAL TRAINING REGISTRATION PACKET

Meet Our Trainers

Display image of LINDY BLUEMEL

LINDY BLUEMEL

Display image of TANNER MITCHELL

TANNER MITCHELL

Personal Training

One-on-one sessions with a Certified Personal Trainer who will train you with an emphasis on proper techniques of strength training and cardiovascular exercise.
*Complete Fitness Assessment included with purchase.

1 Session: $25
4 Sessions:$90
*6 Sessions: $120
*10 Sessions:$180

Partner Training

 

Partner sessions are an opportunity to receive specialized training as a pair.

*Complete Fitness Assessment included with purchase.

4 Sessions:$145
*6 Sessions:$180
*10 Sessions:$250

Group Training

Group fitness training is designed for groups of 3-6 people interested in quality training. Prices are divided between members of the group which makes group training affordable for any budget.

*Complete Fitness Assessment included with purchase.

4 Sessions:$180
*6 Sessions:$215
*10 Sessions:$240

ASSESSING YOUR
FITNESS LEVELS & GOALS

Fitness Center trainers are well trained in assessing the individual’s fitness goals. A variety of fitness testing is available at minimal cost. By assessing current levels and future progress, trainers can better develop programs to fit individual needs. A fitness assessment includes:

  • Body fat percentage testing
  • Body measurements
  • Flexibility testing
  • Strength testing
  • Endurance testing
  • Cardiovascular fitness testing

Members can receive a Fitness Assessment for $20 or body composition measurements for only $10.

Summer Hours

Sunday

    Closed.

Monday

  • 7:00 am - 8:00 pm

Tuesday

  • 7:00 am - 8:00 pm

Wednesday

  • 7:00 am - 8:00 pm

Thursday

  • 7:00 am - 8:00 pm

Friday

  • 7:00 am - 8:00 pm

Saturday

  • 7:00 am - 2:00 pm

Contact

Fitness Center

Email: campusrecstaff@gmail.com

Phone: 435-652-7989

Office: Eccles Fitness Center

Christian Hildebrandt

Director of Campus Recreation

Email: hilde_c@dixie.edu